Food and Nutrition

30-Minute Ground Turkey Sweet Potato Skillet

30-Minute Ground Turkey Sweet Potato Skillet

A snappy and simple 30-minute meal made in a skillet! This floor turkey and candy potato skillet meal comes in combination lightning speedy and simply for a nutritious, paleo or entire30 dinner worthy of placing on repeat.

30-Minute Ground Turkey and Sweet Potato Skillet - quick, easy, paleo, keto, whole30, healthy | TheRoastedRoot.net

In actual existence, a excellent 70 – 90% of my foods that I don’t make for the weblog pop out of a skillet. No lie. This is how a lot I experience skillet foods. Just take a look on the Salmon Stir Fry with Vegetables, Butternut Squash Ginger Chicken Stir Fry, and 30-Minute Vegetable and Ground Beef Skillet I posted lately.

The reason why is threefold:

1.) Skillet foods are tremendous flexible – you’ll use all kinds of in-season contemporary produce, spices, sauces, and animal proteins.

2.) Meals made in a skillet in most cases require infrequently any time in any respect! The majority of my foods take underneath 30 mins to organize. This is a HUGE promoting level for me, as a result of I’m actually lazy within the kitchen once I’m now not growing a brand new recipe. I am getting how other folks come house from paintings and don’t really feel like cooking. I getchu, boo.

three.) Super low cleanup. The best equipment I exploit for whipping up a skillet meal are a slicing board, knife, vegetable peeler, skillet, and spatula or picket spoon. BOOM! Low-fuss, no rigidity, goof evidence.

30-Minute Ground Turkey and Sweet Potato Skillet - quick, easy, paleo, keto, whole30, healthy | TheRoastedRoot.net

For this skillet rendition, I merely cooked up a candy potato, added in some floor turkey, spices, and broth. I coated the skillet to permit the whole thing to cook dinner via, then stirred in some chopped cherry tomatoes and chives. SO simple, so easy, indisputably a lazy-human’s meal, however we gained’t pass judgement on ourselves for consuming neatly, do we?

My one piece of recommendation is stay shut watch at the candy potato. If you over-cook it, it is going to change into mush after getting added the turkey. Sweet potato mush is non-sexy. We’ve all been there, however we want our taters taught, know what I’m sayin’?

30-Minute Ground Turkey and Sweet Potato Skillet - quick, easy, paleo, keto, whole30, healthy | TheRoastedRoot.net

I saved this floor turkey candy potato skillet easy for a reason why – to encourage you to get cuh-ray-zee along with your add-ins! Here are some…

Recipe Adaptations:

  • Add different greens, like broccoli, zucchini, carrot, bok choy, spinach, kale, cabbage, and so on.
  • Mix up the spices and dried herbs, or upload contemporary herbs.
  • Incorporate a sauce! Add coconut aminos (or liquid aminos), teriyaki sauce, or curry paste and coconut milk  when you’re feeling frisky.
  • Make it Low-FODMAP by means of omitting the onions and garlic.
  • Make it AIP by means of omitting the tomatoes.

Let this be your base camp to the entire skillets!

And since we’re at the matter…

You can 3000% use floor pork or rooster as an alternative of turkey.

Go forth and skillet on your middle’s want.

My paintings right here is finished.

My cookbook, Paleo Power Bowls, is now to be had! CLICK HERE to test it out. Thank you in your your whole strengthen!

If you’re making this Ground Turkey Sweet Potato Sillet, please be happy to proportion a photograph and tag @TheRoastedRoot on Instagram!

30-Minute Ground Turkey and Sweet Potato Skillet - quick, easy, paleo, keto, whole30, healthy | TheRoastedRoot.net

Ground Turkey and Sweet Potato Skillet

Print

  • 2
    Tbsp
    avocado oil
  • half
    medium
    yellow onion
    finely chopped
  • 1
    huge
    candy potato
    chopped
  • four
    cloves
    garlic
    minced
  • 1
    pound
    floor turkey
  • 2
    tsp
    dried oregano
  • half
    tsp
    sea salt
    to style
  • 1/four
    cup
    rooster broth
    or water
  • 1
    cup
    cherry tomatoes
    halved
  • three
    chives
    chopped
  1. Heat the avocado oil in a big forged iron skillet. Add the onion and saute, stirring once in a while, till onion starts to sweat, about three mins. Add the candy potato, duvet, and cook dinner for five mins.

  2. Remove duvet, scoot potatoes to the aspect, upload meat and seasoning. Brown on every aspect 2 mins. Stir to combine candy potato and turkey in combination. Add broth. Cover and cook dinner five mins.

  3. Remove duvet, cook dinner 2 mins.

  4. Add chopped tomatoes and chives and cook dinner simply till the whole thing is heat. Serve and experience!

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