F/26 I’m addicted to food I finally decided to change : loseit
I would not have this factor, however my spouse does. I’ll tel you what I tel her.
I need you to know that it’s no longer silly. Most other folks can hand over their addictions chilly turkey, keep away from it, forestall placing across the other folks they did it with… however you’ll’t do the similar with food. It’s one among he more difficult addictions to maintain.
Overcoming food dependancy is a major factor, and I’m satisfied you’re making this dedication to make some adjustments. Know it’s going to be laborious, and setback isn’t a failure. We’re all right here for you.