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How to Be Green Enough With Leah Segedie

How to Be Green Enough With Leah Segedie

198: How to Be Green Enough and Avoid the Worst Offenders in Your Home With Leah Segedie


How to Be Green Enough and Avoid the Worst Offenders In Your Home with Leah Segedie

How to Be Green Enough and Avoid the Worst Offenders In Your Home with Leah Segedie

We’ve talked so much about how to steer clear of chemical compounds at house and principally how to make house a more secure position for our youngsters and households. It’s a worthy purpose however it’s simple to get beaten when it begins to sound like the whole lot from air to water to candles to carpet is bad.

That’s why I like Leah Segedie, my visitor nowadays and writer of the guide Green Enough: Eat Better, Live Cleaner, Be Happier — All Without Driving Your Family Crazy. That identify is true at the cash and one thing all folks mothers try to do.

Leah is a meals activist and the founding father of the Mamavation Community, which teaches mothers like us wholesome dwelling practices to battle illness beginning in the house. Her final purpose is to make wholesome dwelling simple to put into observe, with out dwelling in a bubble or spending hundreds on pricey merchandise. She’s at all times a blast to communicate to and I’m having a look ahead to evaluating notes!

Episode Highlights: Green Enough With Leah Segedie

  • the largest supply of hormone-disrupting BPA and the way to steer clear of it (p.s. it’s now not canned items)
  • 3 basic items to steer clear of within your house, duration
  • the no-cost means to scale back chemical publicity within your house
  • how to to find stability within the quest to have a wholesome circle of relatives
  • the tactics fireplace retardants motive injury somewhat than save you it
  • which plastics are the least damaging, and which to at all times steer clear of
  • why you must throw out each and every kitchen utensil made with black plastic
  • the puts phthalates are hiding in your house
  • issues of tampons (and what to use as an alternative)
  • and extra!

Resources We Mention

More From Wellness Mama

Did you experience this episode? What different questions do you might have for Leah? Please drop a remark underneath or depart a assessment on iTunes to tell us. We price understanding what you assume and this is helping different mothers to find the podcast as neatly.

Thank You to Today’s Sponsors

This episode is subsidized through Just Thrive probiotics. I discovered this corporate a few months in the past and used to be blown away through the adaptation of their merchandise! Just Thrive gives two cornerstone merchandise which might be each clinically research and extremely efficient. Their probiotic has been scientific research to lend a hand with leaky intestine and to live on up to 1000 up to different probiotics. The distinction is the spore-based traces which might be incorporated which paintings utterly otherwise than different kinds of probiotics. This probiotic may be vegan, dairy-free, histamine unfastened and is non-GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts or gluten. Just Thrive Probiotic incorporates a patented pressure referred to as Bacillus Indicus HU36®, which produces antioxidants within the digestive gadget – the place they are able to be absolute best absorbed through the frame. Their different product is a K2-7, and this nutrient is referred to as the “Activator X” super-nutrient that Weston A. Price – a dentist recognized essentially for his theories at the courting between diet, excellent well being, bone building and enamel – discovered prevalent in meals within the healthiest communities. Theirs is the one pharmaceutical grade, all-natural diet K2 complement with printed protection research. Like the probiotic, this complement is gluten, dairy, soy, nut, and GMO-free. Check out each at Thrive Probiotics.

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