Food and Nutrition

Lemon Cheesecake Overnight Oats – Fit Foodie Finds

Lemon Cheesecake Overnight Oats – Fit Foodie Finds

If you’re keen on in a single day oats, you’re going to pass bananas over this recipe! Made with Greek yogurt, chia seeds, and a bit little bit of lemon zest, this wholesome in a single day oats recipe is my all-time favourite!

healthy overnight oatshealthy overnight oats

People of the sector, I get married in 6 days and there is not any higher technique to have some pre-celebrations than to make in a single day oats! You would possibly suppose this sounds peculiar, but when you understand anything else about me…it’s certainly not. This isn’t simply any in a single day oats recipe, it’s the most efficient one we’ve get a hold of but!

I’m positive you could be pondering “is this really the best overnight oats recipe?” …most commonly as a result of we have now over 20 in a single day oats recipes on Fit Foodie Finds together with 2 complete in a single day oatmeal weeks HERE and HERE, however as soon as you are making this recipe, I do know you’ll believe me. The lemon zest is so best possible and that little little bit of Greek yogurt truly does the trick.

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Overnight Oats Meal Prep

What I really like about in a single day oats is that you’ll be able to mass produce all these recipes to serve a crowd, huge circle of relatives, and so on. So, for those who’re hoping to get eight servings out of this, simply double the recipe. Or, for those who’re having a look to simply get 2 servings out of this, part it! Another factor I individually like doing is prepping my in a single day oats in unmarried serve jars for a very simple seize and pass within the AM. You can do that by way of diving all the substances by way of four and portioning issues out that means! Here are a few of my favourite in a single day oats meal prep boxes to make use of:

Easy Overnight Oats Recipes

In addition to in a single day oats being a really perfect type of meal prep, this will or will not be the sector’s highest breakfast to place in combination. Since there is not any cooking concerned, all it’s important to do is combine the entirety in combination and pa it within the refrigerator to soak. From there, you simply want to wait a couple of hours, or, preferably in a single day, in your owns to take in all of that goodness! We counsel serving this recipe chilly, however some love to heat this up within the morning earlier than consuming! The selection is yours.

Thought we couuld briefly pass over what you wish to have for this recipe becuase I’m providing some switch ideas as smartly to make this recipe vegan/dairy unfastened!

  • rolled oats
  • chia seeds
  • unsweetened almond milk (any roughly milk will paintings!)
  • Greek yogurt (approach to sub a dairy-unfastened yogurt or to put out of your mind and upload a bit bit extra almond milk)
  • honey (approach to sub maple syrup or put out of your mind)
  • vanilla extract
  • lemon zest

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Healthy Overnight Oats Recipes

Recipe

Lemon Cheesecake Overnight Oats

If you’re keen on in a single day oats, you’re going to pass bananas over this recipe! Made with Greek yogurt, chia seeds, and a bit little bit of lemon zest, this wholesome in a single day oats recipe is my all-time favourite!

  • Prep Time: 2 hours
  • Cook Time: zero mins
  • Total Time: 2 hours

Author: Lee Hersh

Yield: four 1x

Category: Breakfast

Method: No-Bake

Cuisine: American

Ingredients

  • 2 cup rolled oats
  • 2 tablespoons chia seeds
  • three cup unsweetened simple almond milk
  • 1/four cup nonfat Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • zest from 1 lemon (~1 tablespoon)

Instructions

  1. Place all substances into a big glass meal prep container (or in 2 separate glass jars) and blend till mixed.
  2. Cover and position within the fridge for no less than 2 hours or in a single day.
  3. Give your in a single day oats one ultimate stir earlier than serving. Serve chilled or approach to warmth up and serve heat.

Notes

  • Will keep within the fridge for as much as five days.

Nutrition

  • Serving Size: 1/four recipe
  • Calories: 247
  • Sugar: eight
  • Fat: 7
  • Carbohydrates: 38
  • Fiber: 7
  • Protein: nine
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