Weight Loss

March 18th, 2019 Short And Sweet

March 18th, 2019 Short And Sweet

March 18th, 2019 Short And Sweet

Yesterday was once a Four-star day: I maintained the integrity of my calorie funds, I remained subtle sugar-free, I met my day by day water objective, and I stayed neatly attached with outstanding give a boost to.

The weekend was once a excellent one. I am in a position to get into this week and make it a really perfect one! Are we in a position? I’m.

My morning basis regimen is entire, meals is packed, the time table is reviewed, and I am feeling neatly.

Goals this week come with no less than 4 workout periods and no less than 3 7-star days.

Isn’t this a brief and candy Monday morning version? Let’s select trade ahead of trade chooses us!


Thank you for studying and your endured give a boost to,
Practice, peace, and calm,

If you might be eager about connecting by the use of social media:
I settle for buddy requests on MyFitnessPal. My day by day meals logging diary is about to public.
MFP Username: SeanAAnderson
My Twitter: SeanAAnderson
Facebook: www.fb.com/seananderson505
Instagram: SeanAAnderson
Also–I might love you to subscribe to my podcast Transformation Planet! You can to find it in Apple Podcasts, within the Google Play retailer for Android, and indexed anyplace you to find your favourite podcasts! If you have not listened ahead of, you can to find 20 episodes looking forward to you!

Have you listened to the unabridged audio model of my e-book? Get yours nowadays!

With a donation of $20 or extra to The Daily Diary of A Winning Loser, You’ll obtain all the unabridged audio model of my e-book, Transformation Road-My Trip To Over 500 Pounds and Back-narrated by way of me on mp3 disc!! This comprises transport. Increased donation increments of no less than $20 will come with an extra mp3 disc of the unabridged audio model, best possible to offer as a present!
Also, the two-hour recorded YouPlan Workshop is to be had for a minimal $25 donation.

To donate, ship an e mail request to transformation.street@gmail.com, and I will ship you a protected bill.



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