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What is the Reddit PPL routine?

What is the Reddit PPL regimen?

Don't get mad at me lol, Sorry for the silly query however…

which regimen is it? IS it the first one who comes up on google? I’m at a loss for words. lol

are you able to shoot me the hyperlink or put me in the proper course?

THANK YOU once more sorry for the dumb query

submitted through /u/lukasthomas12345

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