When to transition into weighted pull ups? : Fitness
Hey, so most likely a silly query however I used to be questioning while you guys would counsel transferring from pull ups to weighted?
My regimen has three x eight Pull Ups on Pull days and my one set max is almost definitely round 12. I’ve heard that you just must combine in weighted and frame weight for quantity I used to be questioning while you guys assume a great time to get started weighted is.
Should I check out to get my Pull Up power upper? Or is it excellent sufficient to check out weighted (I’ve by no means tried weighted). I’ve best been doing them for a couple of months as I stepped forward thru lat pull downs first so I’m no longer too an expert at the global of frame weight.
Seems as even though there are lots of conflicting choices on-line however I assumed you guys may have a excellent solution, everybody right here turns out beautiful skilled:)